"Train for the life you deserve-- not the one you're settling for."
ABOUT ST.GERMAIN FITNESS
MEET YOUR tRAINER- Trinity St.Germain
Hi, I’m Trinity St.Germain, certified personal trainer and founder of St.Germain Fitness.
Years ago, I was diagnosed with POTS, which left me constantly exhausted, in pain, and feeling stuck. I gained weight, lost confidence, and felt like I had no control over my body. But once I learned to manage my symptoms, I found strength through weightlifting — and it changed everything.
That experience inspired me to earn a degree in Exercise Science and become a trainer so I could help others feel strong, capable, and confident in their own bodies.
Now, I offer in-person and virtual training to help you discover what you enjoy about fitness — and to support you in reaching your goals, whatever they are.
Current and Past Clients
"Trinity's belief in my ability to keep achieving more has made me want to work harder and stay strong."
PAULA
September 2023-Current
"I'm so glad I began my lifestyle change with Trinity as my personal trainer. I knew nothing about weightlifting, muscle strength, cardio, reps/sets, etc. 20 sessions later I can go to the gym and have a 30-min solo workout and know what I'm doing! Without Trinity, I would have quit the first month. Today I look forward to it. Thank you!"
BECCA
January 2024-May 2024
"I began to work with Trinity after my former trainer of nearly 20 years retired. I was a little anxious at first -change can be hard- but Trinity has made it so easy. She pushes me when needed and encourages me to reach farther. I look forward to training sessions and highly recommend Trinity"
CAROL
September 2023-Current
STAY CONNECTED WITH ST.GERMAIN FITNESS
PERSONAL TRAINER : NUTRITION COACH
Get in touch with me to start your fitness journey. Together, we will work towards achieving your fitness goals. Send me an email at trinityst.germain410@gmail.com or fill out the Get in Touch form.
