"Train for the life you deserve-- not the one you're settling for."
ABOUT ST.GERMAIN FITNESS
MEET YOUR tRAINER- Trinity St.Germain
Hi, I’m Trinity St.Germain, certified personal trainer and founder of St.Germain Fitness.
Years ago, I was diagnosed with POTS, which left me constantly exhausted, in pain, and feeling stuck. I gained weight, lost confidence, and felt like I had no control over my body. But once I learned to manage my symptoms, I found strength through weightlifting — and it changed everything.
That experience inspired me to earn a degree in Exercise Science and become a trainer so I could help others feel strong, capable, and confident in their own bodies.
Now, I offer in-person and virtual training to help you discover what you enjoy about fitness — and to support you in reaching your goals, whatever they are.
Bachelor of Arts Exercise Science Degree
NETA Personal Trainer Certification
Precision Nutrition Level 1 Nutrition Coaching Certification
Current and Past Clients
"Trinity's belief in my ability to keep achieving more has made me want to work harder and stay strong."
PAULA
September 2023-Current
"I'm so glad I began my lifestyle change with Trinity as my personal trainer. I knew nothing about weightlifting, muscle strength, cardio, reps/sets, etc. 20 sessions later I can go to the gym and have a 30-min solo workout and know what I'm doing! Without Trinity, I would have quit the first month. Today I look forward to it. Thank you!"
BECCA
January 2024-May 2024
"I began to work with Trinity after my former trainer of nearly 20 years retired. I was a little anxious at first -change can be hard- but Trinity has made it so easy. She pushes me when needed and encourages me to reach farther. I look forward to training sessions and highly recommend Trinity"
CAROL
September 2023-Current
STAY CONNECTED WITH ST.GERMAIN FITNESS
PERSONAL TRAINER : NUTRITION COACH
Get in touch with me to start your fitness journey. Together, we will work towards achieving your fitness goals. Send me an email at trinityst.germain410@gmail.com or fill out the Get in Touch form.
